When is it time to get Therapy?
Is your life not quite where you would like it to be? Are you struggling with relationships, life stage, or career issues? Are you trying...
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Jan 31, 20157 min read
About Therapy and Counseling...
As a therapist who’s been working in this field for many years, I know how tough it is to go through each day not having the confidence...
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Sep 30, 20142 min read
On Happiness
Just what is happiness? A hugely popular song tells the story, and I have to admit its contagious listening to the tune and watching...
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Jul 31, 20143 min read
Why Lifestyle change?
On Therapeutic Lifestyle change: "Across the industrialized modern world, clinical depression has reached epidemic proportions, despite a...
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Jun 30, 20132 min read
Getting your life back down to Earth -
Getting one's life grounded is important for mental, emotional and physical wellbeing! Our lives and our culture have often taken us far...
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Apr 30, 20131 min read
Practicing Mindfulness, Calming when coping with Anxiety, Distress
When we're having a difficult or challenging time, one of the nicest things to find is that you can center yourself and find calm, a...
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Mar 31, 20132 min read
Online Therapy, Coaching and Consultation
Online therapy, coaching, counseling or consultation can be a wonderful support for the busy person who often doesn't have time to take...
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Dec 31, 20123 min read
It's a New Year; Moving into a New Economy & work that is Real -
We're really blessed. Yes things seem to be getting tougher in many ways. But here in Michigan we have the best of all worlds. While...
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Dec 31, 20122 min read
Developing Sustainable Lifestyles - Enhancing Wellbeing
I just wanted to make sure that anyone visiting my blog knows about this wonderful ongoing workshop by a terrific teacher that helps...
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Dec 31, 20122 min read
Ecotherapy
~ “psychology as if the whole earth mattered.” Ecopsychology is based on the fundamental notion that some of our anxiety and ills come...
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Oct 31, 20123 min read
Healthy Living
With all of the news and ongoing life changes for all of us that are covered and coming, it's important to look more to lifestyle choices...
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Apr 30, 20123 min read
Healthy living means moving toward sustainable lifestyles
While we go about our busy lives, living like busy bees, concerned with managing our livelihoods, nurturing family and friends,...
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Aug 31, 20111 min read
One simple way to Lower your Stress level - Nature Connection
"Interaction with Nature is critically important to human well-being and development, but sadly has become compromised and diminished in...
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Aug 31, 20112 min read
Support Groups
Finding a good support group is a great way to become more focused and centered as the amount of quality support you have in your life...
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