Is your life not quite where you would like it to be? Are you struggling with relationships, life stage, or career issues? Are you trying...

As a therapist who’s been working in this field for many years, I know how tough it is to go through each day not having the confidence...

Just what is happiness? A hugely popular song tells the story, and I have to admit its contagious listening to the tune and watching...

On Therapeutic Lifestyle change: "Across the industrialized modern world, clinical depression has reached epidemic proportions, despite a...

Getting one's life grounded is important for mental, emotional and physical wellbeing! Our lives and our culture have often taken us far...

When we're having a difficult or challenging time, one of the nicest things to find is that you can center yourself and find calm, a...

Online therapy, coaching, counseling or consultation can be a wonderful support for the busy person who often doesn't have time to take...

We're really blessed. Yes things seem to be getting tougher in many ways. But here in Michigan we have the best of all worlds. While...

I just wanted to make sure that anyone visiting my blog knows about this wonderful ongoing workshop by a terrific teacher that helps...

~ “psychology as if the whole earth mattered.” Ecopsychology is based on the fundamental notion that some of our anxiety and ills come...

With all of the news and ongoing life changes for all of us that are covered and coming, it's important to look more to lifestyle choices...

While we go about our busy lives, living like busy bees, concerned with managing our livelihoods, nurturing family and friends,...

"Interaction with Nature is critically important to human well-being and development, but sadly has become compromised and diminished in...

Finding a good support group is a great way to become more focused and centered as the amount of quality support you have in your life...